Well, that happened fast. We can keep our fingers crossed for another Bradenton cold snap or two, but it’s safe to say that spring 2023
Hello, Bradenton Belles! How are your summer workouts going? Here in southwest Florida, this is a great time of year to take your workouts inside.
Hello, and welcome to Bradenton’s only fitness studio exclusively for women! That’s right, Barbelles is the only women’s gym in town, and we take that
New year, new you—right? Unfortunately, people all around the world say this every year: My New Year’s Resolution is to lose weight, get stronger, improve
Looking for a place to train that is all about buddy training in Bradenton? Buddy training with women’s fitness in mind, is a great way
Summer is fast-approaching! Here in southwest Florida, that means taking advantage of all kinds of amazing outdoor activities: pool parties, trips to the beach and
Functional fitness involves performing certain exercises that mimic the movements we do in our daily life. The goal is increased efficiency in our day-to-day activities,
