For many women, achieving their fitness goals can be a daunting task. Whether you’re new to working out or looking …

Well, that happened fast. We can keep our fingers crossed for another Bradenton cold snap or two, but it’s safe …

Get ready for the February grind, Bradenton. We’re entering into a harrowing time of year for our physical and mental …

It’s that time again. Every 365 days, we try to reset our minds and bodies in the hopes of making …

Oh, we’re in it now. Thanksgiving has come and gone, and we are fully in the holiday whirlwind. Every year, …

Oh it all happened so fast—one day it’s Sarasota-Bradenton summer, and the next, it’s Florida fall. Thanksgiving is coming up …