April is Move More Month – The Perfect Time to Start Your Fitness Journey
At Lana’s BarBelles, Bradenton’s premier women’s only gym, we believe every woman deserves to feel strong, confident, and empowered—and April is the perfect time to begin or restart your fitness journey.
Why? Because April is Move More Month, a nationwide reminder to prioritize movement, health, and self-care. It’s also the ideal moment to reflect on your goals, especially if those New Year’s resolutions have already fallen to the wayside (don’t worry—you’re not alone!).
Why April Is the Fresh Start You Need
Let’s be honest:
Most people set ambitious resolutions in January, but by spring, life happens. Work gets busy, motivation fades, and fitness takes a backseat. That’s exactly why Move More Month is a great second chance to reset your mindset and invest in yourself—not just physically, but mentally and emotionally too.
Plus, summer is around the corner, and there’s no better motivation than feeling your best for vacations, beach days, and sunny adventures.
What Makes Lana’s BarBelles Different?
We’re not your typical gym. We don’t offer open memberships where you’re left to figure it all out alone. At Lana’s BarBelles, we specialize in:
•Personal Training – One-on-one sessions tailored to your goals and fitness level.
•Small Group Training – A supportive, fun environment where women grow stronger together.
•Buddy Training – Work out with a friend, stay motivated, and save money.
•Group Classes – Energizing sessions focused on functional strength training, endurance, and confidence.
Everything we do is rooted in a deep commitment to women’s health and women’s fitness. Whether you’re just getting started or picking up where you left off, we’re here to give you the accountability, structure, and support you need to succeed.
The Power of Movement
During Move More Month, we encourage all women to embrace movement in a way that feels good. Whether it’s lifting weights, joining a class, or showing up for yourself in the smallest ways—movement is medicine.
When you train at Lana’s BarBelles, you’re not just working out—you’re building strength, reducing stress, and creating a healthier, more energized version of you.
Let’s Do This—Together
If you’ve been waiting for the right time to get started, this is it. Don’t let another season pass you by. Join a community of women just like you—real, strong, determined—who are ready to move more and live better.
Ready to get back on track? Let’s build something strong together.
Contact us today to learn more about our personal training, small group classes, buddy training, and functional strength programs for women in Bradenton.
