Claim one of 5 VIP spots at Lana's Barbelles — a free week of classes plus a custom coaching session designed to help you feel stronger, healthier and more confident in just 30 days.
Real coaching, a room built entirely for women, and zero risk. Here's exactly what you get:
Click a day that works for you. This quick visit activates your free week — no pressure, no obligation. Just show up and we'll get you started.
“Lana is a wonderful personal trainer. My strength and energy are much improved, as well as my posture. I've had chronic neck pain for years, and I rarely experience it now. I never loved going to the gym — but a year later, I don't dread it. Yay, Lana. Thank you.”